Emma Hilton on Twitter: "At the World Rugby workshop, I presented 10m sprint and bench press 1RM data from elite male and elite female rugby players. https://t.co/8g1E0TTDjv" / Twitter
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Irish Rugby Player. 6'2, 112kg. Gym Stats are hard to find ~190kg bench, ~300kg squat, ~250kg deadlift. Believe he's natty, just a strong motherfucker but want to see your "expert" opinions. :
REVEALED | Rugby's strongest men - how much do you bench, bro? | Sport
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Wales' Swiss World Cup training camp: From Eli Walker's bench-press to Sam Warburton's sprint sessions...the players who stood out - Wales Online
